Services
Psychotherapy
Psychotherapy or talk therapy is treatment that utilizes a collaborative approach based on communication and psychological techniques. This type of therapy is designed to change unhelpful thinking patterns, relieve emotional distress and helps to develop healthier coping skills.
Teletherapy
Teletherapy (Virtual Therapy) is Mental Health Counseling and Therapy services offered over the phone or via internet. Instead of meeting physically in the office, clients meet with their therapist and communicate remotely.